You can book an appointment simply and easily online by visiting: takecaretherapyco.janeapp.com

We offer in-person and virtual appointments. We also offer free 15 minute consultations!

Our therapists’ rates range from $200–$250. Each 1-hour appointment consists of a 50-minute session plus time at the end for your therapist to complete admin tasks.

Not at this time. We’ll email your invoice after the session; just make sure to check with your insurer to confirm your therapist is approved.

Take Care Therapy Co. primarily serves adults, with select availability for youth ages 12-17 based on individual needs. Please reach out to discuss how we can best support you.

Financial therapy explores the intersection between financial struggles and mental health, helping you understand the thoughts, feelings, and behaviours around money. We don’t give financial advice—it’s more about exploring your relationship with money to reduce stress and foster healthier habits. Read more about financial therapy here

If you’re in urgent need of support, please reach out 24/7 to one of the following resources: Alberta Mental Health Help Line at 1-877-303-2642, the Distress Centre at 403-266-4357, or visit the nearest emergency room.